This is a book for people who are following the dietary guidelines of the Paleo diet. Review what the Paleo diet is and how it can benefit your lifestyle. Then put the diet into practice with a collection of recipes that are good for life on the go. The recipes start with breakfast time and are something you can grab and go. Get your day started off right. The challenge for many people is lunch time. When you are at work or out and about, it is easy to grab something that is convenie