Created as a companion title to Hinkler's highly successful 'Mindfulness and Meditation Kit', 'The Power of Chakras' contains a 64-page book and 48 striking affirmation cards. This gift box is perfect for those curious about the seven centres of spiritual power and energy contained in the human body. 'The Power of Chakras' explores the astonishing energy of the seven chakras and how to manage them for health, healing and wellbeing.