ACSM's Exercise for Older Adults

Cover Art for 9781469825816, ACSM's Exercise for Older Adults by American College of Sports Medicine, Wojtek Chodzko-Zajko
ISBN: 9781469825816
Publisher: LWW
Published: 1 April, 2013
Format: eBook
Editions:
2 other editions of this product

In ACSM's Exercise for Older Adults world-renowned researchers and practitioners make a compelling case for older adults to engage in physical activity. Over the course of ten chapters, the text highlights the physiological, psychological, and social benefits of a physically active lifestyle. Students and professionals will benefit from implementation strategies including motivation to initiate and maintain exercise; options for healthy older adults; options for older adults with special needs;

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