Mindsight

The New Science of Personal Transformation

Cover Art for 9781441807816, Mindsight by Daniel J. Siegel
ISBN: 9781441807816
Publisher: Brilliance Corporation
Published: 12 January, 2010
Format: Audiobook
Language: English
Editions:
11 other editions of this product

A UCLA brain scientist introduces the practice of "mindsight" as well as its potential for improving interpersonal relationships, explaining how challenges ranging from everyday stress to severe trauma can be treated by redirecting the flow of energy and information in one's brain in order to tap inherent insights and empathy. Read by the author. Simultaneous.

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