Understanding Nutrition Dietary Guidelines Update

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Cover Art for 9781337276092, Understanding Nutrition Dietary Guidelines Update by Eleanor Noss Whitney
ISBN: 9781337276092
Publisher: Cengage Learning
Published: 5 June, 2016
Format: Hardcover
Language: English
Editions:
29 other editions of this product

With more than 1 million readers, bestselling UNDERSTANDING NUTRITION emphasizes strong science and nutrition basics, hands-on learning, and the most current coverage available. Packaged with the 2015 Dietary Guidelines, the 14th Edition includes new and updated topics in every chapter, quick-reference tables, expansive weight loss information, thorough coverage of fitness and energy systems, and much more. Readers quickly connect with the text's approachable writing style and carefully developed art program, and its emphasis on active learning includes a rich variety of ways to help you put what you learn into action. You will also be challenged to evaluate your own dietary choices and set healthy goals through activities in the Diet & Wellness Plus digital app. In addition, through the MindTap(R) for Nutrition companion online program, you can create a customizable learning path to walk you step by step through the course.

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