Charles Duhigg's The Power of Habit is a comprehensive analysis of different cases showing the impact habits have on everyday life. It uses examples of companies, corporations and individuals to describe formation of habits, how to alter them, their use in making business profitable, and the damage poor habits can cause. Examination of people with extraordinary habits helps to understand how habits form inside the brain. The basal ganglia, composed of a loop made of three sections, is the sectio