One Question a Day for Self-Care is the three-year journal in a series that continues to meet the moment in its emphasis on mental and physical wellness. Since its inception in 2022, this simple yet sophisticated book features 365 self-care prompts, space to jot down short answers, and spans three years for long term positive change and a chance for reflection. It's the perfect tool for buyers who want to get in the healthy habit of attending to their thoughts and feelings while adding healing elements to their daily life. With a fresh new cover, One Question a Day for Self-Care joins the ranks of other successful journals that offer alternative cover art while maintaining the integrity of the interior work. Now journalers can enjoy this elegant, hand-lettered package in a new way!