Compassion Focused Therapy for Dummies

Cover Art for 9781119078623, Compassion Focused Therapy for Dummies by Mary Welford
ISBN: 9781119078623
Publisher: John Wiley & Sons
Published: 11 December, 2015
Format: Paperback
Language: English
Editions:
2 other editions of this product
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Don't be so hard on yourself use compassion focused therapy as your guide It's often said that we're our own worst critics and it's true. Compassion Focused Therapy For Dummies offers straightforward and practical advice that helps you view yourself through a more sympathetic lens.

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