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Starting Strength: Basic Barbell Training

Cover Art for 9780976805427, Starting Strength: Basic Barbell Training by Mark Rippetoe
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ISBN: 9780976805427
Publisher: The Aasgaard Company
Published: 1 June, 2007
Format: Paperback
Language: English
Links Australian Libraries (Trove)
Editions: 4 other editions of this product

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Starting Strength: Basic Barbell Training

Paperback Other Editions

Starting Strength: Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books." It picks up where Starting Strength: A Simple and Practical Guide for Coaching Beginners leaves off. With all new graphics and more than 750 illustrations, a more detailed analysis of the five most important exercises in the weight room, and a new chapter dealing with the most important assistance exercises, Basic Barbell Training offers the most complete examination in print of the most effective way to exercise.

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