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Strength Training Anatomy - 2nd Edition

Cover Art for 9780736063685, Strength Training Anatomy - 2nd Edition by Frederic Delavier
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ISBN: 9780736063685
Publisher: Human Kinetics
Published: 1 January, 2006
Format: Paperback with Flaps on Inside & Back Covers
Language: English
Links Australian Libraries (Trove)
Editions: 2 other editions of this product

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Strength Training Anatomy - 2nd Edition

Paperback Other Editions

Get an inside look at the human form in action with more than 400 full-color illustrations. This detailed artwork showcases the muscles used during each exercise and delineates how these muscles interact with surrounding joints and skeletal structures. Like having an X-ray for each exercise, the information gives you a multifaceted view of strength training not seen in any other resource.

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