Advanced Marathoning
Pete Pfitzinger, Scott Douglas
ISBN: | 9780736034319 |
Publisher: | Human Kinetics Europe Ltd |
Published: | 1 March, 2001 |
Format: | Paperback |
Language: | English |
Links | Australian Libraries (Trove) |
Editions: |
6 other editions
of this product
|
Advanced Marathoning
Pete Pfitzinger, Scott Douglas
This comprehensive book on competitive marathoning offers extensive day-to-day training schedules, and explains the scientific principles behind the training. Topics like nutrition, hydration, recovery, and fitting training around a full-time work load are covered. 40 photos.
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