Encyclopedia of Modern Bodybuilding

Cover Art for 9780720716313, Encyclopedia of Modern Bodybuilding by Arnold Schwarzenegger
ISBN: 9780720716313
Publisher: Penguin Australia
Published: 5 January, 1986
Format: Hardcover
Language: English
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Editions:
5 other editions of this product

Here for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the sport. The Encyclopaedia of Modern bodybuilding will answer every question any dedicated bodybuilder of bodybuilding enthusiast could ever think to ask...

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