Waterman 2.0: Optimized Movement For Lifelong, Pain-Free Paddling And Surfing

Optimized Movement For Lifelong, Pain-Free Paddling And Surfing

Cover Art for 9780692070659, Waterman 2.0: Optimized Movement For Lifelong, Pain-Free Paddling And Surfing by Kelly Starrett
ISBN: 9780692070659
Publisher: MobilityWOD Inc.
Published: 5 September, 2018
Format: Hardcover
Language: English
Editions:
2 other editions of this product

In Waterman 2.0, Dr. Kelly Starrett provides a blueprint for surfers, paddlers and rowers to get stronger, faster and more resilient, overcome pain and injury and improve recovery. Featuring Kelly's movement and mobility system and tips from more than 30 top watermen and women, this book is the start of a revolution in water sports performance.

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