Runner’s Handbook

The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev Edition

Cover Art for 9780140469301, Runner’s Handbook by Bob Glover, Jack Shepherd
ISBN: 9780140469301
Publisher: Penguin Books
Published: 1 June, 1996
Format: Paperback
Language: English
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Editions:
1 other edition of this product

Covers such topics as beginning a running program, training to become competitive, running in races, and health and nutrition for runners

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