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Walking: A Beginner's Guide

Walking: A Beginner's Guide by James Carron, ISBN: 1230000113960
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EAN: 1230000113960
Publisher: Need2Know Books
Published: 30 July, 2010
Format: eBook

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Walking: A Beginner's Guide

Walking is the best exercise there is. It's great for your health, cheaper than joining a gym and a fantastic way to explore the British countryside. Drawing on expert advice and many years of hiking experience, this book offers a step-by-step guide to help get you started. You don't need specialist skills or expensive kit, just some practical know-how, a little inspiration and the urge to get out there and immerse yourself in the landscape. Its easy-to-read, jargon-free approach outlines the

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