EAN: | 1230000113960 |
Publisher: | Need2Know Books |
Published: | 30 July, 2010 |
Format: | eBook |
Walking is the best exercise there is. It's great for your health, cheaper than joining a gym and a fantastic way to explore the British countryside. Drawing on expert advice and many years of hiking experience, this book offers a step-by-step guide to help get you started. You don't need specialist skills or expensive kit, just some practical know-how, a little inspiration and the urge to get out there and immerse yourself in the landscape. Its easy-to-read, jargon-free approach outlines the
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