Fitness Study Guide : Strengthening Your Body

Cover Art for 0025986822989, Fitness Study Guide : Strengthening Your Body by Rick Warren; Daniel Amen; Dee Eastman; Basheerah Ahmad; Mark Hyman
Region
EAN: 0025986822989
Publisher: Zondervan
Published: 27 August, 2015

In this four-session video-based Bible study (DVD/digital video sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: Fitness. Sessions include: Becoming Daniel Strong Discover Movement You Enjoy Get a Metabolic Makeover Breaking through the Wall Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically-based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Food, Focus, and Friends. Designed for use with the Fitness Video Study (sold separately).

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