10 Minute Solution: Rapid Results Pilates

Cover Art for 0013131462593, 10 Minute Solution: Rapid Results Pilates by
Region 1
EAN: 0013131462593
Publisher: Starz / Anchor Bay
Published: 1 January, 2006
Format: DVD
Language: English

Instructor Lara Hudsen leads viewers through several 10-minute Pilates routines designed to work the whole body in a shot amount of time. Combined together, the segments work the buns, abs, thighs, waist, arms, and shoulders and more. Special Features: Full Frame Format.

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